nwabuzz.com

...the place to be in Northwest Arkansas

Information

NWA Walkers

The NWAWALKERS group is where you can meet a variety of walkers, who have some structured walking schedules, events, coaching or programs.

Website: http://nwaWalkers.com
Location: Northwest Arkansas
Members: 4
Latest Activity: Jul. 25, 2008

Discussion Forum

Sam McMillan

Scheduled Walks are July 10th and July 15th

We're going to meet at the East Pavillion in JB Hunt Park every other Tuesday and every other Thursday starting this Thursday July 10th at 6:15pm and if you can't make it on Thursday try making it ...

Tagged: healthy, heart, exercise, shoes, walking

Started by Sam McMillan Jul. 10, 2008.

Comment Wall

Add a Comment

You need to be a member of NWA Walkers to add comments!

Sam McMillan Comment by Sam McMillan on July 25, 2008 at 3:38am
On these very hot days of July and August I most probably will not be walking unless it is a little later in the evening, say starting at 6:45pm or perhaps in the morning before 8am. The schedule for walking would be the same - I missed walking yesterday July 24th because of the humidity index. Our next walking days following the same schedule would be July 29th, Aug 7th, Aug 12th, Aug 21st, Aug 26th. I can't promise I'll be at J.B. Hunt Walking Trail each of these days - but there's nothing that says you could be there. The full walking distance is 1.5 miles. A lap time of 30 minutes or 3 mph is quite good for people in my age group. If you're a little younger say 30-40 you might strive for 4 mph or a lap time of 15 minutes. The meetup times for the above dates would be 6:45pm under the East Pavilion. If I'm not there at that time just go ahead a take a walk.
Sam McMillan Comment by Sam McMillan on July 11, 2008 at 2:51am
NWA Walkers July 10th meetup was attended by 3 people we walked 1 lap of the entire course which I would estimate is 2 miles. The time to beat next time is 32 minutes.
Sam McMillan Comment by Sam McMillan on July 9, 2008 at 7:55pm
Get you shoes on for some more walking! Join us every week at JB Hunt Park at the East Pavillion 6:15pm every other Tuesday and every other Thursday.

Beginning this Thursday July 10th at 6:15pm and if you can make it on this day try to make it on Tuesday July15th at 6:15pm East Pavillion.

See http://nwaevents.com for details.
Jim Comment by Jim on June 25, 2008 at 5:58pm
I plan on being there but need to walk with the slower group. See you then. Jim
Teresa Yancey Comment by Teresa Yancey on June 23, 2008 at 1:21pm
I know I've missed alot of coffe meetups but have really been busy trhing to get our house ready to sell but that's all done and the surgery I had on my shoouler is alot better. Looking forward to walking!! Teresa
 

Members (4)

Sam McMillan Anna Jim Teresa Yancey
 
 
RoboForm: Learn more...


Prop's and Sponsor's

Links

Coming Soon:
FindItNWA.com Northwest Arkansas' Premier Directory

Click or Search

 

© 2009   Created by Sam McMillan on Ning.   Create a Ning Network!

Badges  |  Report an Issue  |  Privacy  |  Terms of Service

Sign in to chat!